Stacy L. Andrews, MA, LPCC, NCC – Medium

Stacy L. Andrews, MA, LPCC, NCC

Stacy L. Andrews, MA, LPCC, NCC

Dealing with Burnout — True Grit Performance Counseling

Burnout can happen to any of us, and it’s become especially common as we hit the year anniversary of the pandemic. Burnout is simply…

3 min readMar 8, 2021

--

Dealing with Burnout — True Grit Performance Counseling

--

Stacy L. Andrews, MA, LPCC, NCC

Imposter Syndrome — True Grit Performance Counseling

Do you ever feel intense doubt? A deep anxiety about not being enough? Fear that someone will discover it, as though you are an imposter…

4 min readNov 15, 2020

--

Imposter Syndrome — True Grit Performance Counseling

--

Stacy L. Andrews, MA, LPCC, NCC

You’re Overthinking It —

True Grit Performance Counseling

3 min readOct 11, 2020

--

A woman in a fall coat stands outside a pastel-painted concrete building looking to the sky as though she is thinking.

--

Stacy L. Andrews, MA, LPCC, NCC

Five Ways to Manage Frustration — True Grit Performance Counseling

Everyone experiences frustration. It is part of the human experience. For high-performers, frustration can often be intense. There are…

3 min readOct 4, 2020

--

Five Ways to Manage Frustration — True Grit Performance Counseling

--

Stacy L. Andrews, MA, LPCC, NCC

No Bad Beats — True Grit Performance Counseling

There are no bad beats. None. Ever.

3 min readSep 18, 2020

--

No Bad Beats — True Grit Performance Counseling

--

Stacy L. Andrews, MA, LPCC, NCC

5 Things to Know About Therapy — True Grit Performance Counseling

1 — It’s okay to cry in therapy

4 min readSep 5, 2020

--

5 Things to Know About Therapy — True Grit Performance Counseling

--

Stacy L. Andrews, MA, LPCC, NCC

Coping with uncertainty: Five ways to deal with anxiety today

1 — Focus on where you are right now

3 min readSep 4, 2020

--

--

Stacy L. Andrews, MA, LPCC, NCC

5 Ways Telehealth Can Benefit You — True Grit Performance Counseling

You may have heard the terms “online therapy,” “telehealth,” or “online mental health support” talked about lately, all of which refer to…

3 min readAug 14, 2020

--

5 Ways Telehealth Can Benefit You — True Grit Performance Counseling

--

Stacy L. Andrews, MA, LPCC, NCC

Coping with uncertainty: Five ways to deal with anxiety today

1 — Focus on where you are right now

3 min readJul 24, 2020

--

--

Stacy L. Andrews, MA, LPCC, NCC

You are not your thoughts

Oftentimes we experience a thought and believe that it is a part of who we are. Sometimes, this is great. We think “I’m really good at my…

4 min readJul 16, 2020

--

You are not your thoughts

--

Stacy L. Andrews, MA, LPCC, NCC

Stacy L. Andrews, MA, LPCC, NCC

Stacy is a Licensed Professional Counselor (Candidate) in Colorado Springs, CO and founder of True Grit Performance Counseling, LLC

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams